I Shouldn’t Have Survived the Glacier Crossing

I shouldn’t have survived the mile-wide Kahiltna Glacier crossing. Our small group of three was traveling fast to avoid being caught on the ice field in the developing twilight and thickening ground fog. I had stopped to rest and now my two companions were out of earshot. I yelled for them to help orient me,Continue reading “I Shouldn’t Have Survived the Glacier Crossing”

Stop Resisting and Embrace What You Fear

It was a hot day in the Pine Barrens and a fast-moving, spring-fed creek formed a deep pool near where our group rested. The crystal-clear water was tantalizing, but the chilly water temperature was daunting. No one was getting into the water, but I made a decision to get to know cold even though IContinue reading “Stop Resisting and Embrace What You Fear”

You Must Be Present To Win

The following is an excerpt from my forthcoming book: Cultivating presence is cultivating personal power and vice-versa. You must be present to win. Honesty with self is power. Your body and the moment is where truth lives. Find your body and you find the moment. Find the moment and you win. The present moment isContinue reading “You Must Be Present To Win”

Responding to Relationship Stress with an F word

The following is an excerpt from my soon-to-be released book: I’ve compiled a list of several ‘F’ words relevant to intimate relationship. They are: Fight, Flight/Fantasy, Faint/Fold, Freak/Flail, Freeze, Fix, Fun, Feel, Flow and F**k. Our teachers in school told us that humans essentially only have two main responses to stress (that being fight orContinue reading “Responding to Relationship Stress with an F word”

Killing a Deer, Honoring a Woman

As a young man, I killed a deer. It was one of the most profound moments in my life. I did not take this act lightly in any way. My purpose was food for the upcoming winter. Whether directly or indirectly, we all ‘take’ life in order to live. A life of some kind wasContinue reading “Killing a Deer, Honoring a Woman”

How Archery Skills Transfer To Relationship

Don’t rush and don’t over-clench, slightly change position to find “home.” Be intentional and pure of purpose. Stay aware of your breath and feel how all comes from your center. When you let go, do so cleanly and without regret. Are these the words of a tantra instructor or yoga teacher? They could be, butContinue reading “How Archery Skills Transfer To Relationship”