Self-Care Reunites You With You

This is part of a series of excerpts from my forthcoming book. Self-care reunites you with what you value. Knowing your most important values makes choosing priorities and commitments more obvious. Put the big pieces in place and let everything else fill in around the ‘must do’ items. We can all improve at prioritizing self-care. … Continue reading Self-Care Reunites You With You

man and woman kissing

Can You Revel In A Kiss?

We’re all familiar with alternate giving when it involves foot rubs, massage or more intimate touch. But, where is the rule that we always have to kiss simultaneously? As a love coach, I often encourage people to incorporate alternate kissing into their sex play. Imagine your lover gently, slowly, sweetly kissing your heart, neck, face … Continue reading Can You Revel In A Kiss?

close up shot of a woman wearing a turtleneck sweater

Beauty of an Awakened Woman

Smiles come easily and her eyes shine with light. She speaks her feelings directly and with astuteness. Her posture transmits confidence and dignity. Her beauty and her personal power are integrated. People comment that there’s a radiance or “glow” about her. Perhaps it is a result deepening into self-acceptance and choosing to live as love. … Continue reading Beauty of an Awakened Woman

Today Is The Best Day Of My Life

Other days have held more pleasure or excitement or closeness or more joy or accomplishment. There have been days in my life that were filled with wonder and adventure or more ease and connectedness than today. This day stands as the best simply because I am living it now. All previous days whether amazing or … Continue reading Today Is The Best Day Of My Life